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Based in Scotland Serving Worldwide

ONLINE SUPPORT FOR WOMEN

Helping you heal your relationship with food and reconnect to your body so you can find long term peace. 

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Your obsession with food, fat and dieting has led you into the deep, dark wood. Not only have you lost your way, you have lost yourself. You have instead focused on how you present yourself to the world.


You are praised for being accommodating, and prioritising the needs of others. You are rewarded for passivity, staying small and quiet, following what is expected and for being the 'good girl'. 

You have lost trust in your body, its wisdom, sensitivity and intuitive knowing. 

You have turned to food as Parts of yourself attempt to manage how it feels inside. Food (or the lack of it) brings short term relief but you are tired. Tired of the daily struggle with food, of hating your body, of the punishing, negative and critical thoughts and tired of the shame, guilt and low self-worth that never seems to ease. Tired of giving so much that you have so little left for yourself.


I know this so well because I have been there. I was lost in the deep dark wood too.  


As I learned how to work with my Parts, safety and trust began to build and I was able to heal from my earlier experiences. The safer it felt inside, the safer I felt in the world. I learned about choice, autonomy and self compassion and I now eat with ease. I have a growing respect for my body and its intuitive knowing and have finally been able to return to my body, my first and forever home.

 
I’m here to help you heal so you too can return to your body and find long term peace. 

HOW I HELP...

By supporting you to explore your own internal world of Parts, you will make sense of the often conflicting and confusing thoughts, feeling and behaviours that maintain your distress.  

 

You will learn to lead your Parts from a place of compassion and confidence, discover and develop your internal resources, reconnect to your intuitive knowing, and heal your relationship with food and your body for good. 

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WHICH ONE SOUNDS LIKE YOU?

Monthly Membership

I'm looking to access the resources I need so I can heal my relationship with food and my body. 

1:1 Therapy

I'm looking to access 1:1 support to heal my relationship with food and my body.

1:1 Consultation

I'm a professional working with Disordered Eating looking to access 1:1 Clinical Consultation. 

CDP Training

I'm a Therapist or Counsellor looking for CPD training so I can help my clients to heal. 

"Celia helped me find and develop ways of feeling more comfortable in my own skin and in the world. I count myself enormously lucky to have found my way to Celia." 

FREE RESOURCES

Hunger and Full

FREE GUIDE

Want to start on your recovery straight away? Download my free 20 page guide to Hunger and Fullness in Disordered Eating Recovery. 

FREE GUIDE

Tired of hating your body? Overwhelmed by body distress? Access my free 15 page guide and start working on this today.  

Body Image

You don’t have to continue to fight with food and your body. I can help you do the work so you can live the life you deserve.

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