top of page
RR Cover (3).png

ROOTED AND RESOURCED

Are you a female entrepreneur, coach, or change maker who is caught in the cycle of binge eating or emotional eating? You are here to create impact, yet this hidden battle is holding you back from fully stepping into your power. 

Each week, we dive into psychospiritual practices, embodiment techniques, and the energetics of true transformation. You’ll learn how to rebuild trust with yourself, break free from the cycle depleting eating patterns, and align your energy with the success and impact you are capable of creating.

The Going Inside Project.png

THE GOING INSIDE PROJECT

Welcome to the Going Inside Project. Join me as I delve into the inner worlds of our guests, to explore the relationship they have with food and their bodies. Together we discover the experiences, stories and beliefs that drive their relationship with nourishment. 

These sessions challenge conventional narratives around healing and offer a fresh perspective. You are invited to be alongside, as our guests courageously navigate their internal world and move towards self leadership and true nourishment from within. 

Photo 19-05-2023, 11 05 58.jpg

HEY THERE!

In case we haven't met yet, I'm Celia and I work at the intersection of food, body and business. With 15 years as a therapist, including a decade specialising in eating disorders, I now support female entrepreneurs, coaches and change makers break the bond with food, so they can reconnect to their most authentic, powerful selves and elevate their impact in both life and business.

I am super creative and love learning new ways to share what I know, so that women no longer have to carry the toxic stories they have been told about their bodies and about their place in this world. There is nothing more fulfilling to me than witnessing a woman heal, and step into her light, so she can have a bigger impact on those she seeks to lead and serve. 

bottom of page