Resources
Meet the 8 Eating Archetypes
Uncover the patterns that keep you stuck so you can finally shift your relationship with food, not through willpower but through deeper awareness and self trust.
Inside you'll discover:​
- The 8 Eating Archetypes and how they shape your relationship with food
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The deeper needs driving your eating patterns
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Reflection prompts to help you gain clarity and shift your habits​​
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A new approach to food, one rooted in self trust.

Hey There, I'm Celia!
After 15 years of supporting women to heal binge eating, emotional eating, and body struggles, I’ve learned that true transformation doesn’t come from controlling food, it comes from reconnecting with ourselves at the deepest level.
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I offer a gentle, powerful path back to your own inner wisdom, one that honours your sensitivity, your strength, and your capacity to heal.
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The work isn't about fighting harder.
It's about trusting deeper.
And I’m here to walk that path with you.
