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THE GOING INSIDE PROJECT

Welcome to the Going Inside Project. Join us as we delve into the inner worlds of our guests, to explore the relationship they have with food and their bodies. Together we discover the experiences, stories and beliefs that drive their relationship with nourishment. 

These sessions challenge conventional narratives around healing and offer a fresh perspective. You are invited to be alongside, as our guests courageously navigate their internal world and move towards self leadership and true nourishment from within. 

THE LATEST EPISODES...

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20. Going Inside Project - Jenny

In this session we meet Jenny who identifies several Parts who show up around food. She connects with 2 key protector Parts and helps a younger Part to heal... LISTEN HERE

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19. Going Inside Project - Marie (2)

In this session we meet Marie. She develops a meaningful connection with a much younger Part who took on early responsibility far beyond her years. We also... LISTEN HERE

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18. Going Inside Project - Kathy

In this session we meet Kathy who gets in touch with a teenage Part who feels ashamed of her body changing and who fears her curves. She witnesses what is held by... LISTEN HERE

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17. Going Inside Project - Elizabeth

In this session we meet Elizabeth who gets in touch with a Part who yearns for life free from responsibility. She also supports a cluster of younger Parts to release what’s... LISTEN HERE

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16. Going Inside Project - Alissa

In this session we meet Alissa who connects with 2 younger Parts who focus on sugar to meet need. This focus began influencing eating patterns in childhood... LISTEN HERE

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15. Going Inside Project - Kristen

In this session we meet Kristen who explores how earlier experiences changed her relationship with her body. We discover how a younger Part of her continues... LISTEN HERE

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14. Going Inside Project - Marie

In this session we meet Marie who shares her history of compulsive eating. We discover how early experiences have influenced her relationship with nourishment... LISTEN HERE

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13. Going Inside Project - Ciara

In this session we meet Ciara who shares the impact of years of punishing physical workouts and weight cycling. She connects with her Eating Part, discovers what this Part... LISTEN HERE

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12. Going Inside Project - Destinee

In this session we meet Destinee. She learned early in life that it was important to stay focused on her body in order to meet expectations set by others and maintain... LISTEN HERE

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11. Going Inside Project - Sam

In this session we meet Sam who learns more about the Part of her who eats in secret, and how her past continues to inform the present. There is a shift as she discovers... LISTEN HERE

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10. Going Inside Project - Daria

Today we meet Daria as she gets to know her eating Part. There is a significant and meaningful connection made and we support this Part to heal... LISTEN HERE

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9. Going Inside Project - Helen

Today we meet Helen. She has some experience of working her own system and the inner world of her Parts... LISTEN HERE

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8. Going Inside Project - Hannah

Today we meet Hannah. Hannah has some understanding of Parts and this is her first 1:1 session focusing on Parts... LISTEN HERE

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7. Going Inside Project - Jane

Today we meet Jane. Jane has some understanding of Parts and this is her first 1:1 session focusing on Parts... LISTEN HERE

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6. Going Inside Project - Jackie

Today we meet Jackie. Jackie is very experienced working with her system and the inner world of her Parts... LISTEN HERE

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5. Going Inside Project - Laura

Today we meet Laura. Laura is new to working with her system and the inner world of her Parts...  LISTEN HERE

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4. Going Inside Project - Kamile

Today we meet Kamile. She has some experience of working her own system and the inner world of her Parts... LISTEN HERE

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3. Going Inside Project - Summer

Today we meet Summer. She has some understanding of her own system and the inner world of her Parts. This is the first time she has explored her Parts with someone else... LISTEN HERE

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2. Going Inside Project - Renee

Today we meet Renee. She has experience working with her Parts and has access to Self and Self Energy... LISTEN HERE

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1. Going Inside Project - Manya

Today we meet Manya. She knows her system and is used to working with and supporting her Parts... LISTEN HERE

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HEY THERE!

In case we haven't met yet, I'm Celia, a therapist and course creator who helps smart, sensitive women all over the world do the deeper work so they can finally be at peace with food, their body and themselves.

I am super creative and love learning new ways to share what I know, so that women no longer have to carry the toxic stories they have been told about their bodies and about their place in this world. There is nothing more fulfilling to me than witnessing a woman heal and step into her light.  

 

I also share my passion for the Parts Work approach with other therapists, so they too, can integrate this compassionate, holistic and deeply transformative approach into their practice. 

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